News at Lakeland Herbs http://www.biodynamicorganictinctures.co.uk/ Beating winter colds with Echinacea, Plantain and Red Clover http://www.biodynamicorganictinctures.co.uk/echinacea-winter-colds-flu.html Why is a tincture better than a tablet? http://www.biodynamicorganictinctures.co.uk/tincture-better-than-tablet.html